Friday, June 25, 2010

Blueberry crumble

When life gives you blueberries......

Do a search on "super foods" and blueberries are at the top! Packed with antioxidants and phytoflavinoids, these berries are also high in potassium and vitamin C, making them a top choice for doctors and nutritionists!

Blueberry Orange Crumble
6-8 cups Fresh Blueberries
2 Tbsp whole wheat or oat flour
Zest and juice from 1 whole orange
3/4 cup whole wheat or oat flour
3/4 cup organic cane sugar
1 Tbsp molasses
1 Tbsp cinnamon
4 Tbsp unsalted butter

Preheat oven to 375. In a 9x13 prepared (cooking spray) pan combine blueberries, orange zest and juice, and 2 tbsp flour. For topping, melt butter and combine with rest of ingredients. Spread evenly on top of fruit. Bake for 30 minutes. YUMMY. Goes great with Breyer's all natural vanilla!

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