Saturday, November 13, 2010

Pineapple Mango Chicken

We love the freezer meals that you basically thaw and serve over whole wheat rice or pasta.

Pineapple Mango Chicken

2 lg. breasts cut up into 1 inch cubes
olive oil
Red & Yellow Pepper
1 cut up pineapple
1 cut up mango
1/2 onion - chopped
3 cloves minced garlic
2 tbsp. molasses
ginger, celery seed, black pepper to taste

Saute the chicken, peppers, onion, & garlic in the olive oil until just about done. Add fruit and cook through. Serve over rice.

No comments:

Post a Comment