Friday, November 12, 2010

Fruit & Veggie Parfait

Don't knock it til you try it!

Fruit & Veggie Parfait
1 cup organic or all natural french vanilla yogurt
1/4 cup all natural peanut butter, melted
1 apple - chopped, skin on
1 banana - sliced
1/2 cup celery - sliced
1/8 cup grated carrot
1/4 cup chopped nuts (walnuts, pecans, almonds..)
1/4 cup dried cranberries

Melt the peanut butter in a small bowl. Mix with yogurt. Layer the fruit, veggies, and yogurt mixture. Top with nuts and cranberries. You got your fruit, veggie, dairy, & lean protein all in one bowl deliciously yummy bowl!

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